Vitamin C in Mangoes and Immune Function
Mangoes are a rich source of Vitamin C, which supports immune function by enhancing white blood cell production and protecting against infections.
Benefits of Vitamin C in Mangoes
– Enhances white blood cell production and immune response.– Protects against infections and oxidative stress.
– Supports overall immune health and vitality.
Sources of Vitamin C
– Mangoes, oranges, and strawberries.– Supplements can also aid in immune support, especially during cold and flu season.
