Vitamin C in Oranges and Heart Health
Oranges are high in Vitamin C, which supports heart health by reducing oxidative stress and improving blood vessel function.
Benefits of Vitamin C in Oranges
– Reduces oxidative stress and supports heart health.– Improves blood vessel function and reduces heart disease risk.
– Promotes overall cardiovascular health.
Sources of Vitamin C
– Oranges, strawberries, and kiwis.– Supplements can support heart health.
