Vitamin C in Watermelons and Immune Health
Watermelons are rich in Vitamin C, which boosts immune health by enhancing immune cell function and reducing oxidative stress.
Benefits of Vitamin C in Watermelons
– Enhances immune cell function and response.– Reduces oxidative stress and improves immune health.
– Supports overall immune system strength.
Sources of Vitamin C
– Watermelons, oranges, and strawberries.– Supplements can support immune health.
