Vitamin D and Cardiovascular Health
Vitamin D supports heart health by regulating blood pressure, reducing inflammation, and enhancing overall cardiovascular function.
Benefits of Vitamin D for Heart
– Regulates blood pressure and supports heart function.– Reduces inflammation and improves vascular health.
– Helps prevent cardiovascular diseases.
Sources of Vitamin D
– Sunlight, fatty fish, and fortified foods.– Supplements can be beneficial for maintaining heart health.
