Vitamin E in Apples and Heart Health
Apples are a source of Vitamin E, which benefits heart health by reducing oxidative stress and supporting overall cardiovascular function.
Benefits of Vitamin E in Apples
– Reduces oxidative stress and supports heart health.– Enhances overall cardiovascular function.
– Helps reduce the risk of heart disease.
Sources of Vitamin E
– Apples, nuts, and seeds.– Supplements can also support heart health.
