Vitamin E and Heart Health
Vitamin E supports cardiovascular health by reducing oxidative stress and improving blood vessel function. It helps lower the risk of heart disease and supports overall heart health.
Benefits of Vitamin E for Heart Health
– Reduces oxidative stress and improves blood vessel function.– Helps lower the risk of heart disease.
– Supports overall cardiovascular health.
Sources of Vitamin E
– Nuts, seeds, and vegetable oils.– Supplements can be helpful for maintaining heart health, especially in those at risk of cardiovascular disease.
