How Does Vitamin B12 Affect Metabolic Rate?

Vitamin B12 and Metabolic Rate

Vitamin B12 affects metabolic rate by boosting energy and supporting fat metabolism.

Benefits

– Energy Boost: Enhances vitality.

– Fat Metabolism: Assists in fat burning.

Sources in the USA

Found in fish and dairy products.

Conclusion

Vitamin B12 affects metabolic rate by boosting energy levels and supporting fat metabolism.