Vitamin B6 in Apples and Metabolism
Apples are a source of Vitamin B6, which aids in metabolism by supporting energy production and enzyme function.
Benefits of Vitamin B6 in Apples
– Supports energy production and metabolism.– Aids in enzyme function and overall metabolic health.
– Enhances nutrient absorption and utilization.
Sources of Vitamin B6
– Apples, poultry, and legumes.– Supplements can support metabolic health.
