Vitamin C in Strawberries and Immune System
Strawberries are a great source of Vitamin C, which boosts the immune system by enhancing the production of white blood cells and protecting against infections.
Benefits of Vitamin C in Strawberries
– Boosts immune system and white blood cell production.– Protects against infections and reduces oxidative stress.
– Supports overall immune health.
Sources of Vitamin C
– Strawberries, oranges, and bell peppers.– Supplements can also support immune function.
