How can incorporating healthy snacks help with weight management?

Healthy Snacks and Weight Management

1. Controls Hunger

– Healthy snacks can help manage hunger between meals.

2. Provides Nutrients

– Offers essential nutrients and energy without excess calories.

3. Supports Balanced Diet

– Helps maintain a balanced diet and supports overall health.

4. Healthy Snack Trends in the USA

– Many Americans are incorporating healthy snacks to support their weight management goals and overall health.