Reducing High-Fat Foods and Weight Management
1. Lowers Caloric Intake
– Reduces consumption of high-calorie, high-fat foods.
2. Improves Heart Health
– Supports cardiovascular health by lowering unhealthy fat intake.
3. Supports Weight Loss
– Aids in weight loss by reducing overall calorie intake.
4. High-Fat Food Trends in the USA
– Many Americans are cutting down on high-fat foods to improve weight management.
