Sodium Reduction and Weight Management
1. Prevents Water Retention
– Reducing sodium helps decrease water retention and bloating.
2. Supports Heart Health
– Lower sodium intake supports cardiovascular health, which is essential for overall weight management.
3. Encourages Healthy Eating
– Cutting back on sodium often leads to healthier food choices and better weight management.
4. Sodium Trends in the USA
– Many Americans are focusing on reducing sodium to enhance their weight management efforts and overall health.
