Atrial fibrillation (AFib) is an irregular and often rapid heart rate that can lead to blood clots, stroke, and heart failure. Symptoms include palpitations, fatigue, and shortness of breath. Management includes medications, lifestyle changes, and sometimes procedures like cardioversion or ablation. Avoiding caffeine, alcohol, and stress can help manage symptoms. Regular checkups and monitoring are crucial. By following medical advice and making healthy lifestyle choices, individuals with AFib can manage their condition effectively and reduce the risk of complications.
Can I Take Vitamin D on a Diet?
you’re on a weight-loss journey, you may wonder about the role of Vitamin D in your diet. This essential nutrient is not only vital for maintaining overall health but can…