Support groups offer a sense of community and understanding, providing a space to share experiences and receive encouragement. These groups can be beneficial for individuals dealing with mental health issues, offering emotional support and reducing feelings of isolation. Participating in support groups can enhance mental well-being and foster a sense of belonging.
Understanding Chronic Fatigue: Why Am I Always Tired No Matter What?
Feeling constantly tired, no matter how much sleep you get, is more than just a nuisanceāit could be a sign of chronic fatigue or an underlying health condition. Persistent fatigue…