What Are Some Healthy American Lunch Options for Weight Loss?

Healthy American lunch options for weight loss include meals that are balanced with lean proteins, whole grains, and vegetables. Try a turkey and avocado wrap using a whole grain tortilla, a quinoa salad with mixed vegetables and chickpeas, or a grilled chicken salad with a variety of colorful veggies. Another option is a vegetable and black bean soup. These lunches provide sustained energy and support weight management.