What Are Some Nutritious American Smoothie Ingredients for Weight Loss?

Nutritious American smoothie ingredients for weight loss include fruits, vegetables, and protein sources. Use leafy greens like spinach or kale, and fruits such as berries, bananas, or apples. Add a source of protein like Greek yogurt, protein powder, or nut butter. Incorporate flaxseeds or chia seeds for added fiber. Almond milk or water can be used as a base. These ingredients create a balanced, filling smoothie that supports weight loss.