Healthy American side salads for weight loss include options that are fresh, nutrient-dense, and low in calories. Try a mixed greens salad with cherry tomatoes, cucumber, and a light vinaigrette. Another option is a spinach salad with strawberries, almonds, and a small amount of feta cheese. Bean salads with black beans, corn, and bell peppers are also great for added protein and fiber. These salads complement meals while supporting weight management.
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