How Can I Use Spaghetti Squash in American Recipes for Weight Loss?

Spaghetti squash is a versatile ingredient for weight loss-friendly American recipes. It serves as a low-calorie, nutrient-rich substitute for pasta. Roast or microwave the squash, then use it as a base for dishes like marinara sauce or stir-fries. Combine with lean proteins like grilled chicken or turkey meatballs and plenty of vegetables. Spaghetti squash provides a satisfying texture while reducing calorie intake.