Healthy American side salads for weight loss include options that are fresh, nutrient-dense, and low in calories. Try a mixed greens salad with cherry tomatoes, cucumber, and a light vinaigrette. Another option is a spinach salad with strawberries, almonds, and a small amount of feta cheese. Bean salads with black beans, corn, and bell peppers are also great for added protein and fiber. These salads complement meals while supporting weight management.
Understanding Chronic Fatigue: Why Am I Always Tired No Matter What?
Feeling constantly tired, no matter how much sleep you get, is more than just a nuisanceāit could be a sign of chronic fatigue or an underlying health condition. Persistent fatigue…