How Can I Modify American BBQ Ribs for a Weight-Loss Diet?

Modifying American BBQ ribs for a weight-loss diet involves using healthier ingredients and cooking methods. Opt for leaner cuts of meat or use turkey ribs. Use a homemade BBQ sauce with reduced sugar or a vinegar-based marinade instead of store-bought sauces high in sugar. Grill or bake the ribs rather than frying. Serve with a side of grilled vegetables or a fresh salad for a balanced meal.