Paleo Diet and Hereditary Hemorrhagic Telangiectasia (HHT)
The paleo diet can support gut health and manage HHT by focusing on nutrient-dense, anti-inflammatory foods that promote overall vascular health and wellness.
HHT-Friendly Foods:
Lean meats (beef)
Fresh vegetables (spinach)
Popular USA options like beef and spinach support vascular health and gut health in HHT.
DNA and Diet Habit: Unlocking the Genetic Code for Optimal Health
Your dietary habits might be more than just personal preferences—they could be written in your DNA. Recent advances in genetic testing reveal fascinating insights into how our genes influence the…