Can intermittent fasting cause dizziness?

Dizziness and Intermittent Fasting

Dizziness can occur during intermittent fasting, especially when starting out, due to changes in blood sugar levels.

Managing Dizziness

– Stay hydrated

– Eat balanced meals during eating windows

Dizziness-Preventing USA Foods

Include foods like bananas and whole grains to stabilize blood sugar.

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