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Can Intermittent Fasting Affect Your Kidney Health?

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General Dait Info
August 4, 2024
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Kidney Health

Intermittent fasting generally does not negatively impact kidney health if paired with proper hydration and a balanced diet. Monitor kidney function and stay hydrated during fasting.

Key Points:

– Hydration: Maintain adequate fluid intake.

– Balanced Diet: Support kidney health.

Popular USA Foods: Cucumbers, fish.

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General Dait Info
November 25, 2024
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Can I Take Vitamin D on a Diet?

you’re on a weight-loss journey, you may wonder about the role of Vitamin D in your diet. This essential nutrient is not only vital for maintaining overall health but can…