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How do I make dairy-free bread at home?

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General Dait Info
August 18, 2024
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Making Dairy-Free Bread at Home

For a dairy-free alternative:

Ingredients:

– 2 1/2 cups all-purpose flour

– 1 packet (2 1/4 tsp) active dry yeast

– 1 cup almond milk or oat milk

– 1/4 cup olive oil

– 1 tsp salt

Instructions:

1. Mix flour and salt.

2. Add yeast to warm milk.

3. Combine wet and dry ingredients.

4. Knead for 8 minutes.

5. Let rise for 1 hour.

6. Bake at 375°F (190°C) for 30 minutes.

Dairy-free bread is popular among those with lactose intolerance and is widely available in USA specialty stores.

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General Dait Info
September 18, 2024
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Understanding Chronic Fatigue: Why Am I Always Tired No Matter What?

Feeling constantly tired, no matter how much sleep you get, is more than just a nuisance—it could be a sign of chronic fatigue or an underlying health condition. Persistent fatigue…

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General Dait Info
September 18, 2024
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Is Your Diet Making You Tired Throughout the Day? Understanding the Link Between Food and Fatigue

If you find yourself constantly battling fatigue, your diet may be to blame. The foods you eat play a significant role in your energy levels throughout the day. Poor dietary…