Can intermittent fasting support autoimmune-related digestive disorders?

Supporting Digestive Health in Autoimmune Diseases with Fasting

Fasting may aid in managing digestive disorders by reducing inflammation and promoting gut health. This can be useful for autoimmune patients with conditions like Crohn’s disease or ulcerative colitis.

Key Points:

– Reducing inflammation

– Promoting gut health

Tip: Include gut-friendly foods like probiotics and fiber-rich vegetables in your diet.