How does intermittent fasting impact autoimmune-related cognitive function?

Supporting Cognitive Function in Autoimmune Diseases with Fasting

Fasting can support cognitive function by reducing inflammation and promoting brain health. This can be beneficial for autoimmune patients experiencing cognitive impairments or memory issues.

Key Points:

– Reducing inflammation

– Promoting brain health

Tip: Incorporate brain-boosting foods like blueberries and walnuts during eating periods.