Can intermittent fasting improve symptoms of autoimmune arthritis?

Managing Autoimmune Arthritis Symptoms with Intermittent Fasting

Fasting can help alleviate symptoms of autoimmune arthritis by reducing inflammation and improving joint health. Regular fasting supports the body’s natural healing processes and may lead to decreased joint pain and stiffness.

Key Points:

– Reducing joint inflammation

– Improving joint health

Tip: Include anti-inflammatory spices like ginger and turmeric in your diet to further support joint health.