Vitamin K in Avocados and Heart Health
Avocados contain Vitamin K, which supports heart health by aiding in blood clotting and reducing inflammation.
Benefits of Vitamin K in Avocados
– Supports blood clotting and reduces inflammation.– Enhances cardiovascular health and reduces heart disease risk.
– Promotes overall heart function.
Sources of Vitamin K
– Avocados, kale, and spinach.– Supplements can also support heart health.
