Vitamin K and Heart Health
Vitamin K supports cardiovascular health by helping regulate blood clotting and reducing the risk of arterial calcification. It contributes to overall heart function and health.
Benefits of Vitamin K for Heart
– Regulates blood clotting and prevents excessive bleeding.– Reduces the risk of arterial calcification.
– Supports overall cardiovascular function.
Sources of Vitamin K
– Leafy greens, broccoli, and fermented foods.– Supplements can be beneficial for heart health.
