Cancer Risk: Chicken vs. Beef
The relationship between meat consumption and cancer risk is complex. Some studies suggest high consumption of red and processed meats may be linked to certain cancers, particularly colorectal cancer. Chicken, especially when grilled or baked, is often seen as a safer option. However, cooking methods can also play a role; charred meats can form harmful compounds. Moderation and healthy cooking methods are key in reducing potential cancer risks.
Key Takeaways:
• High red meat consumption may increase cancer risk
• Chicken is generally seen as safer
• Cooking methods matter for cancer risk
