What’s a healthy alternative to butter?
Say goodbye to butter:
Replacing butter with healthier fats like olive oil, avocado, or coconut oil can make a big difference in cutting unhealthy saturated fats. Olive oil is rich in heart-healthy monounsaturated fats and is a great substitute in cooking. Avocado can be used as a spread on toast or in baking, reducing both calories and cholesterol. In the USA, many people now use these alternatives for a healthier lifestyle.
- Healthy fats, healthier you!
