Can Probiotics Aid in Weight Loss?
Probiotics and Weight Loss
– Probiotics may support weight loss by improving gut health, which can influence metabolism and appetite regulation.
USA Usage
Probiotic supplements like Culturelle and Align are popular in the USA for their potential benefits in weight management.
Effectiveness
While they can support digestive health, the impact of probiotics on weight loss is still under investigation and often modest.
Probiotics can benefit overall health and digestion, potentially supporting weight loss when used alongside a balanced diet.
