Intermittent Fasting vs. Pills: Which Works Better?
How Intermittent Fasting Works
– Intermittent fasting restricts eating to certain time windows, helping to reduce calorie intake naturally.
Comparison with Pills
Weight loss pills may offer quicker results, but intermittent fasting is often considered a safer, more sustainable long-term strategy in the USA.
User Reviews
Many people report steady, lasting weight loss through intermittent fasting without the side effects often seen with pills.
Both methods have their place, but fasting offers a natural, cost-effective option.
