Can stress affect shopping habits?

Stress and Shopping Behavior


The Shopping Influence


Stress can influence shopping habits by promoting retail therapy, increasing impulsive purchases, and affecting financial decisions. In the U.S., individuals may shop as a coping mechanism during stressful times.



To promote mindful shopping, practice stress management techniques such as budgeting, shopping lists, and evaluating purchase motives. Addressing stress supports responsible spending and financial well-being.

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