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Can intermittent fasting be done with any diet?

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General Dait Info
August 4, 2024
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Combining Intermittent Fasting with Different Diets

Intermittent fasting can be combined with various diets, such as keto, paleo, or vegetarian.

How to Combine IF with Diets

– Adjust fasting windows to fit your lifestyle

– Ensure nutritional balance

USA Foods for Various Diets

Use versatile foods like eggs and spinach, suitable for most dietary preferences.

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General Dait Info
September 18, 2024
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Understanding Chronic Fatigue: Why Am I Always Tired No Matter What?

Feeling constantly tired, no matter how much sleep you get, is more than just a nuisance—it could be a sign of chronic fatigue or an underlying health condition. Persistent fatigue…

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September 18, 2024
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Is Your Diet Making You Tired Throughout the Day? Understanding the Link Between Food and Fatigue

If you find yourself constantly battling fatigue, your diet may be to blame. The foods you eat play a significant role in your energy levels throughout the day. Poor dietary…