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Can supplements be taken during water fasting?

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General Dait Info
August 3, 2024
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Supplements During Water Fasting

Generally Not Recommended:

– Multivitamins: Avoid unless prescribed.

Possible Exceptions:

– Electrolytes: Sodium, potassium, magnesium.

Reasons:

– Supplements can interfere with the fasting process and may upset your stomach.

Keywords: supplements, electrolytes

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General Dait Info
November 25, 2024
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Can I Take Vitamin D on a Diet?

you’re on a weight-loss journey, you may wonder about the role of Vitamin D in your diet. This essential nutrient is not only vital for maintaining overall health but can…