Does drinking coffee before exercise help burn more calories?

Can coffee boost workout calorie burn?


Coffee to the rescue:

Drinking black coffee before a workout can enhance fat burning by boosting your metabolism and providing an energy boost. The caffeine in coffee stimulates the nervous system, making it easier to work out harder and longer, which in turn burns more calories. Many fitness enthusiasts in the USA use this trick to maximize their calorie-burning potential.

  • Great for morning workouts!

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