Calories: Chicken Wings vs. Pork Ribs
Chicken wings are a favorite snack, especially during game days, but they can be higher in calories, especially when fried. A serving of fried chicken wings (about 4 wings) can contain around 440 calories, whereas a similar serving of pork ribs can have about 300 calories. Choosing baked or grilled chicken wings can lower calorie intake, making them a more balanced option for those watching their weight.
Key Takeaways:
• Fried chicken wings are higher in calories than pork ribs
• Baking or grilling can reduce calories
• Balance with healthy sides for snacks
