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Keto Diet and Blood Cholesterol

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General Dait Info
July 24, 2024
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The keto diet can affect blood cholesterol levels, potentially increasing LDL cholesterol while decreasing triglycerides. Monitoring lipid profiles and focusing on healthy fats, such as avocados and nuts, can help manage cholesterol levels. Regular check-ups with a healthcare provider can ensure that cholesterol levels remain within a healthy range.

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General Dait Info
November 28, 2024
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How to Avoid Getting Fat: Top Habits to Break for Lasting Weight Control

Introduction: How to Avoid Getting Fat Did you know that over 60% of adults worldwide struggle with weight gain? It’s a growing concern that affects not just how we look…

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General Dait Info , Weight management
November 26, 2024
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DNA and Diet Habit: Unlocking the Genetic Code for Optimal Health

Your dietary habits might be more than just personal preferences—they could be written in your DNA. Recent advances in genetic testing reveal fascinating insights into how our genes influence the…