Keto Diet and Blood Clotting

The keto diet may impact blood clotting due to changes in nutrient intake and weight loss. Ensuring adequate vitamin K intake from leafy greens and other low-carb vegetables is important for proper blood clotting. Staying hydrated and monitoring blood pressure can also help maintain healthy circulation. If you have a history of clotting disorders, consult a healthcare provider before starting the keto diet to ensure it’s safe and suitable for your needs.