Managing Noom Diet Fatigue: Tips for Staying Energized

Feeling fatigued on the Noom diet? Ensure you’re eating enough and balancing macronutrients. Include complex carbs, lean proteins, and healthy fats in your meals. Stay hydrated and get adequate sleep. Incorporate regular, moderate exercise to boost energy levels. Listen to your body and adjust your plan as needed. Staying energized is essential for maintaining motivation and progress.