What Are Some Healthy American Alternatives to Creamy Soups?

Healthy American alternatives to creamy soups involve using lighter ingredients and methods. Opt for brothy soups made with clear vegetable or chicken broth and loaded with vegetables. Puree vegetables like cauliflower or butternut squash to create a creamy texture without heavy cream. Use herbs and spices for flavor instead of adding extra calories. These alternatives are satisfying and lower in fat.