How Can I Use Quinoa in American Recipes for Weight Loss?

Quinoa can be used in American recipes for weight loss as a versatile, nutritious ingredient. Substitute quinoa for white rice in dishes like stir-fries or casseroles. Use it as a base for salads, adding vegetables and lean proteins. Incorporate quinoa into soups or use it to make veggie burgers. Quinoa is high in protein and fiber, which helps with satiety and supports weight management.