What Are Some Healthy American Alternatives to Fried Foods?

Healthy American alternatives to fried foods involve using cooking methods that reduce calorie and fat content. Opt for baked or grilled versions of your favorite fried foods. For example, bake sweet potato fries instead of deep-frying, or use an air fryer for crispy chicken wings. Substitute breaded coatings with whole-grain breadcrumbs or use a light seasoning instead of batter. These alternatives provide a satisfying crunch without excess calories.