Low-calorie American appetizers for weight loss include options that are both satisfying and nutritious. Try vegetable crudités with a light hummus dip, baked sweet potato fries, or air-popped popcorn. Another option is a fruit salad or Greek yogurt with a sprinkle of nuts and seeds. These appetizers provide flavor and crunch without excessive calories, making them ideal for maintaining your weight loss goals.
Understanding Chronic Fatigue: Why Am I Always Tired No Matter What?
Feeling constantly tired, no matter how much sleep you get, is more than just a nuisance—it could be a sign of chronic fatigue or an underlying health condition. Persistent fatigue…