What Are Some Low-Calorie American Condiments for Weight Loss?

Low-calorie American condiments can enhance flavor without adding excessive calories. Opt for mustard or vinegar-based dressings instead of creamy or sugary sauces. Use salsa or hot sauce for added spice and flavor. Greek yogurt can be used as a base for lighter dips or sauces. Choosing these condiments helps keep calorie intake in check while still enjoying flavorful meals.