How Can I Use Avocados in American Recipes to Support Weight Loss?

Avocados can be incorporated into American recipes to support weight loss by adding healthy fats and fiber. Use avocado slices in salads or sandwiches for added creaminess and nutrients. Make guacamole with fresh ingredients as a dip or spread. You can also blend avocado into smoothies or use it as a base for creamy sauces. Remember to use avocados in moderation due to their high-calorie content.