What Are Some Low-Calorie American Foods for Snacking?

Low-calorie American foods for snacking include options that are both satisfying and nutritious. Choose air-popped popcorn, fresh vegetable sticks with a light dip, or a small handful of almonds. Greek yogurt with a few berries or a piece of fruit like an apple or pear can also be good choices. These snacks provide energy and help keep hunger at bay while aligning with weight loss goals.