The Volumetrics Diet can have positive environmental impacts due to its focus on plant-based, low-calorie foods.
Sustainable Eating: By consuming more fruits, vegetables, and grains, the diet reduces the demand for resource-intensive animal products.
Environmental Benefits: This approach supports more sustainable food systems. In the USA, there is growing interest in diets like Volumetrics for their potential environmental benefits.
Understanding Chronic Fatigue: Why Am I Always Tired No Matter What?
Feeling constantly tired, no matter how much sleep you get, is more than just a nuisanceāit could be a sign of chronic fatigue or an underlying health condition. Persistent fatigue…