Vitamin K in Plums and Metabolism
Plums are a good source of Vitamin K, which supports metabolism by aiding in nutrient absorption and energy production.
Benefits of Vitamin K in Plums
– Supports nutrient absorption and energy production.– Enhances metabolic function and reduces fatigue.
– Promotes overall metabolic health.
Sources of Vitamin K
– Plums, spinach, and kale.– Supplements can support metabolic health.
